Pumpkin and salt fish stew (veggie)
Pumpkin and salt fish stew (veggie)

Hey everyone, it’s Louise, welcome to my recipe site. Today, I will show you a way to prepare a distinctive dish, pumpkin and salt fish stew (veggie). It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

This is a marvelous autumn potluck dinner. Everyone will be very impressed with this thick beef stew made and served in a pumpkin shell! Place beef in the saucepan and cook until evenly brown.

Pumpkin and salt fish stew (veggie) is one of the most well liked of current trending meals on earth. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes yummy. They are nice and they look fantastic. Pumpkin and salt fish stew (veggie) is something which I’ve loved my entire life.

To begin with this recipe, we must prepare a few components. You can cook pumpkin and salt fish stew (veggie) using 10 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Pumpkin and salt fish stew (veggie):
  1. Take 1 piece pumpkin
  2. Make ready 250 grams salt fish
  3. Make ready 1 medium onion
  4. Get 3 cloves garlic
  5. Prepare 1 drizzle of olive oil
  6. Make ready to taste Salt
  7. Prepare To taste black pepper
  8. Take Handful fresh thyme
  9. Get 1 tbsp brown sugar
  10. Make ready 1 scotch bonnet pepper (size to taste)

Stir in chickpeas, pumpkin purée, and broth; bring to a boil. Salt-Grilled Fish = rock salt + any crab/any fishSalt-Grilled Greens = any vegetable, herb or flower + rock salt. Vegetable Omelette = any mushroom + bird egg + goat butter + rock salt. Veggie Cream Soup = fresh milk + rock salt + any carrot or pumpkin.

Steps to make Pumpkin and salt fish stew (veggie):
  1. Prepare all the ingredients.
  2. Sauté onion and garlic
  3. Add thyme and prepared salt fish (soaked for minimum 12 hours and rinsed). Cook for 4 minutes.
  4. Add black pepper, chopped pumpkin and brown sugar. Cover and let it cook for 15 minutes.
  5. Add whole scotch bonnet pepper. Cut it finely if you like it spicy. Cover and cook for another 15 minutes to let the ingredients release their juice.
  6. Press down on the cubes of the pumpkin as it’s supposed to be like a sort of rough paste when it’s all done. Cook until the liquid is burned out.

Fish Alternatives Any relatively firm, white-fleshed fish will work well. Try rockfish, grouper, or for a special treat, halibut. Be sure to remove the skin For her version, des Jardins pairs sweet guajillo chiles with sesame seeds and pumpkin seeds, giving this salsa a subtle nuttiness and crunchy texture. When cooking with pumpkins look for sugar pumpkins. As you can see by the prepped vegetables above, this stew is full of golden colors and a great source of Add carrots, sweet potatoes, pumpkin, tomatoes, chickpeas, broth/water, good pinch of salt and.

So that is going to wrap this up for this special food pumpkin and salt fish stew (veggie) recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!