Savory healthy porridge oats
Savory healthy porridge oats

Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a special dish, savory healthy porridge oats. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This will be really delicious.

Savory healthy porridge oats is one of the most well liked of recent trending meals in the world. It’s appreciated by millions every day. It is easy, it’s fast, it tastes yummy. They’re fine and they look wonderful. Savory healthy porridge oats is something that I’ve loved my whole life.

This savory spinach oatmeal porridge is so healthy, so easy to make and very delicious. A healthy and nutritious breakfast that everyone has to taste. Lets start the week healthy with the oats savoury porridge 🙂.

To get started with this recipe, we must first prepare a few components. You can have savory healthy porridge oats using 15 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Savory healthy porridge oats:
  1. Prepare 100 g porridge oats
  2. Take 1/2 grated carrot
  3. Prepare 1-2 spring onions or small onion
  4. Take Red or green pepper
  5. Prepare 1/4 courgette
  6. Make ready 1 tsp garlic puree
  7. Take 1/2 tsp ginger puree
  8. Get 1/2 tumeric
  9. Make ready Handful rainbow shard leaves or spring greens (optional)
  10. Prepare Handful fresh mint
  11. Get 1/4 tsp cayenne pepper
  12. Make ready 1 ltr hot water
  13. Take 1 stock cube
  14. Get 1 tsp apple cider vinegar
  15. Take to taste Salt and pepper

Have you tried a savoury oat porridge yet? It's such a delicious AND healthy way to start your day! So, I have started experimenting with savoury oats bowls as a quick and warming breakfast option, because in London there are just some mornings when all you want is hot porridge. Eating oats and oatmeal has many benefits for weight loss and optimal health.

Steps to make Savory healthy porridge oats:
  1. Mix stock cube and boiled water. Add two tbsp to pan with slice spring onion, garlic, ginger, tumeric and apple cider vinegar. Cook for 1 minute.
  2. Add grated carrot, thinly sliced pepper, thinly sliced courgette, and remaining stock.
  3. Add oats and stir. Bring to the boil. Turn onto a low hear. Add rainbow shard (if uding), then simmer on a low hear until the oats have absorbed most of the liquid.
  4. Turn off heat. Stir in fresh herbs and season with salt and pepper.

Oats are among the healthiest grains on earth. They're a gluten-free whole grain and a great Oatmeal is often referred to as porridge. They're also often included in muffins, granola bars, cookies and other baked goods. Loaded with healthy fiber and micronutrients, porridge benefits your overall health and provides energy to fuel your active lifestyle. You probably already know that oatmeal is a super-cheap, uber-healthy breakfast option; when loaded with berries and a generous Steel-cut oats are as thick and creamy as any respectable risotto—an excellent solution for when you.

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