Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, curried red lentil and potato soup. It is one of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.
Curried red lentil and potato soup is one of the most popular of current trending meals on earth. It’s easy, it is quick, it tastes delicious. It is enjoyed by millions every day. Curried red lentil and potato soup is something which I’ve loved my entire life. They are nice and they look fantastic.
A hearty, comforting soup with tons of plant-based protein and fiber. The base for this simple curry soup is onion, garlic, ginger, carrots, and potatoes. How To Make Curry Sweet Potato + Red Lentil Soup.
To begin with this particular recipe, we have to prepare a few components. You can cook curried red lentil and potato soup using 19 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Curried red lentil and potato soup:
- Get 1 tbsp olive oil or coconut oil
- Make ready 1 onion, finely chopped
- Prepare 2 cloves garlic, finely chopped
- Make ready 1 inch fresh ginger, finely chopped or frozen
- Take 1 tbsp garam masala
- Make ready 1 heaped tsp cinnamon
- Make ready 1 tsp cumin
- Get 200 ml tinned coconut milk
- Take 500 ml stock - I used some chicken stock that needed using from the freezer but you could use vegetable stock here instead
- Take 1 potato, peeled and chopped into chunks
- Take 1 carrot, peeled and finely chopped
- Make ready 1 cup red lentils
- Get 1 tbsp tomato puree
- Prepare 1 tsp mango chutney
- Take 1 heaped tbsp dessicated coconut (unsweetened)
- Get Squeeze lemon
- Get 1 tbsp natural yoghurt - I used thick greek yoghurt. (You could leave this out if you don't have any - it will just be a little less rich and creamy.)
- Prepare Salt
- Take Chilli flakes
The red lentils, which cook more Cubes of sweet potato hold their shape, and kale adds some welcome form and texture. As for the flavors, curry powder, ginger, garlic and chile give it. Delicious and satisfying, this thick red lentil and sweet potato soup recipe can be cooked with or without a pressure cooker. Add the curry powder and stir until combined.
Steps to make Curried red lentil and potato soup:
- Heat the oil in a large saucepan and add the onion, garlic and ginger. Cook for a few minutes until starting to soften.
- Add the spices and mix with the onion. Now add the potato and carrot and coat with the spices. Add a little stock (2-3 tbsps) to loosen the spices.
- Add the lentils and stir well. Add the coconut milk and 1/4 of the stock and stir well. Bring to the boil and reduce to a simmer. Add the tomato puree, dessicated coconut and mango chutney and stir well.
- Cook for 5 minutes with the lid on. Now add the rest of the stock, bring to the boil and reduce to a simmer. Cook with the lid on for 25 minutes or until the veg and lentils are lovely and soft. Stir regularly so that the lentils don't stick to the bottom of the pan.
- Use a hand blender to blend the soup until smooth (you can serve the soup as it is before blending which will give you more of a thin dahl).
- Add a good squeeze of lemon juice, yoghurt and seasoning and simmer for a few more minutes. Serve in warm bowls with some lovely fresh chunky bread - we had ours with porridge oat bread while it was still warm from the bread maker… Heaven!
Dump in the sweet potatoes, lentils, remaining coconut milk, water, and salt/pepper. Not only do the sweet potatoes and carrots work perfectly in this soup because they are the same bright orange color, but they are also both sweet and pair perfectly with the curry. Bring to a boil, reduce heat and Curried Red Lentil Soup with Lemon. This deliciously easy soup became an immediate favorite. This soup has complex Thai-inspired flavor but comes together quickly with red curry paste.
So that’s going to wrap this up for this special food curried red lentil and potato soup recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!