Hey everyone, it is Brad, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, lentil & vegetable coconut curry. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Lentil & vegetable coconut curry is one of the most well liked of recent trending meals on earth. It is appreciated by millions every day. It is easy, it is quick, it tastes yummy. Lentil & vegetable coconut curry is something that I have loved my whole life. They are fine and they look wonderful.
Перевод слова lentil, американское и британское произношение, транскрипция lentil beetle — чечевичная зерновка lentil head — чечевицеобразная головка; линзообразная головка. Lentils are edible seeds from the legume family. They're well known for their lens shape and sold with or This article tells you everything about lentils, their nutrition, benefits and how to cook them.
To get started with this recipe, we must prepare a few components. You can have lentil & vegetable coconut curry using 26 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Lentil & vegetable coconut curry:
- Prepare 500 g butternut squash cubes
- Prepare 1 cup red lentils
- Prepare 1 red pepper
- Get 1 large onion
- Prepare Half bag washed spinach leaves
- Take Thumb size piece of ginger
- Prepare 2 large cloves garlic
- Prepare 2 chillis
- Make ready 1 tbspn crunchy peanut butter
- Take 3 cups water
- Make ready 3/4 tin coconut milk
- Get 1 vegetable stock cube
- Prepare Salt and pepper
- Make ready 1 teaspoon ground lemongrass
- Prepare Fresh coriander
- Get 1 teaspoon turmeric
- Prepare 1 teaspoon cumin
- Get 1 teaspoon ground coriander
- Take 1 lime juice
- Take Olive oil
- Get Garnish
- Get Spring onions
- Take Sesame seeds
- Prepare Poppy seeds
- Prepare Chilli
- Make ready Fresh coriander
India has the largest number of vegetarians and lentils can be a substitute for meat in supplying the required protein. Lentils grow in pods, making them part of the legume family along with beans Inexpensive lentils add flavor, bulk, and nutrition at breakfast, lunch, and dinner to a wide range of. Lentils are legumes that provide essential folate in pregnancy, may support heart health, and improve immune response to infection, among other benefits. A leguminous plant native to southwest Asia, having flat pods containing lens-shaped.
Instructions to make Lentil & vegetable coconut curry:
- Fry diced onion in olive oil and then add ginger, garlic and chilli. Then add the spices & lemongrass before adding the butternut squash and red pepper chunks. Add crunchy peanut butter and mix into veg, then add red lentils and stir well. Then add stock cube and water and bring to boil. Then turn down to a simmer and add coconut milk. Season well with lime juice and salt (I used at least 1 tbspn to taste) and a smaller amount of pepper.
- Now simmer with the lid on for about 60/90 mins. Add more water throughout if needed and keep storing so it doesn’t stick. Spinach leaves can be thrown in towards the end of cooking. To garnish I use spring onions, fresh coriander, chilli, poppy seeds and sesame seeds.
Lentil definition: Lentils are the seeds of a lentil plant. They are usually dried and are used to make. Lentil, small annual legume of the pea family and its nutritious edible seed. Lentils are rich in protein and dietary fiber and are one of the most ancient cultivated foods. Wikipedia Article About Lentil on Wikipedia.
So that is going to wrap it up with this exceptional food lentil & vegetable coconut curry recipe. Thank you very much for your time. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
