Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, pan fried scallops with wilted spinach. It is one of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Heat an ovenproof frying pan until smoking. Add a little oil and turn down heat slightly. Serve over spinach over risotto topped with scallops.
Pan fried scallops with wilted spinach is one of the most well liked of current trending foods in the world. It’s appreciated by millions daily. It’s easy, it is quick, it tastes yummy. Pan fried scallops with wilted spinach is something that I have loved my entire life. They’re nice and they look fantastic.
To begin with this recipe, we have to first prepare a few components. You can cook pan fried scallops with wilted spinach using 5 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Pan fried scallops with wilted spinach:
- Take 4 scallops per person
- Prepare Large bag of baby spinach, washed and dried
- Take Olive oil
- Make ready to taste Salt and pepper
- Prepare Wedge of lemon to serve
To get to our ideal seared scallops recipe, we used butter for a flavorful, even crust; t. Cook in a wide frying pan with high sides: When cooking spinach, it's best to use a frying pan with high sides, although a wok also works very well. Continue to add fresh spinach as the salted spinach cooks down: The spinach will quickly wilt, however, and become more manageable in no. Learn how to make Pan-Seared Scallops with Spinach-Mushroom Saute.
Instructions to make Pan fried scallops with wilted spinach:
- Fry scallops in a little oil for 6-7 mins on a medium heat turning frequently.
- Move to one side of the pan. Add spinach and wilt down for no more than 1 min. Add salt and pepper. Plate up and serve with a wedge of lemon :)
Season sea scallops with salt and pepper; add to pan. Fresh spinach needs only the very briefest cooking, to keep its colour and texture. Here's how to wilt it properly. If necessary, place spinach in a bowl of cold water, and leave for a few minutes until any grit drops to the bottom, or rinse under cold running water in a colander. Add scallops to pan and top with the fresh spinach.
So that’s going to wrap it up for this exceptional food pan fried scallops with wilted spinach recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
