Savory healthy porridge oats
Savory healthy porridge oats

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, savory healthy porridge oats. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.

Savory healthy porridge oats is one of the most favored of recent trending meals on earth. It is easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look wonderful. Savory healthy porridge oats is something that I’ve loved my entire life.

This savory spinach oatmeal porridge is so healthy, so easy to make and very delicious. A healthy and nutritious breakfast that everyone has to taste. Lets start the week healthy with the oats savoury porridge πŸ™‚.

To begin with this particular recipe, we have to first prepare a few components. You can cook savory healthy porridge oats using 15 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Savory healthy porridge oats:
  1. Prepare 100 g porridge oats
  2. Take 1/2 grated carrot
  3. Take 1-2 spring onions or small onion
  4. Prepare Red or green pepper
  5. Prepare 1/4 courgette
  6. Take 1 tsp garlic puree
  7. Take 1/2 tsp ginger puree
  8. Take 1/2 tumeric
  9. Make ready Handful rainbow shard leaves or spring greens (optional)
  10. Prepare Handful fresh mint
  11. Prepare 1/4 tsp cayenne pepper
  12. Take 1 ltr hot water
  13. Get 1 stock cube
  14. Prepare 1 tsp apple cider vinegar
  15. Take to taste Salt and pepper

Oats are high in fiber, so it keeps you fuller for a longer time, thereby aids in weight loss. Do you enjoy the health benefits of old-fashioned rolled oats? In this video learn how oats can be enjoyed in a new, versatile recipe for breakfast, lunch or dinner! In other cultures, oats have indefinite possibilities!

Steps to make Savory healthy porridge oats:
  1. Mix stock cube and boiled water. Add two tbsp to pan with slice spring onion, garlic, ginger, tumeric and apple cider vinegar. Cook for 1 minute.
  2. Add grated carrot, thinly sliced pepper, thinly sliced courgette, and remaining stock.
  3. Add oats and stir. Bring to the boil. Turn onto a low hear. Add rainbow shard (if uding), then simmer on a low hear until the oats have absorbed most of the liquid.
  4. Turn off heat. Stir in fresh herbs and season with salt and pepper.

Did you know that in India oats are enjoyed as a savory, nutritious porridge? Reduce heat to low and simmer, partially covered, stirring gently from. Loaded with healthy fiber and micronutrients, porridge benefits your overall health and provides energy to fuel your active lifestyle. Many of these toppings are made with pantry staples, so When we are looking for a healthy and quick breakfast recipe, oatmeal porridge is often the answer. While porridge is a breakfast that can be enjoyed year.

So that is going to wrap it up for this special food savory healthy porridge oats recipe. Thank you very much for your time. I’m confident you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!