Hello everybody, it is Louise, welcome to my recipe site. Today, I will show you a way to make a special dish, curried beef & broccoli with green chillies. One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Curried Beef & Broccoli With Green Chillies is one of the most popular of current trending meals in the world. It’s appreciated by millions daily. It is simple, it is fast, it tastes delicious. They are fine and they look wonderful. Curried Beef & Broccoli With Green Chillies is something that I’ve loved my entire life.
In a large resealable bag, combine the flour, salt and pepper; add beef. Seal bag and shake to coat. Curried beef combined with mixed fruit and veggies - all in one skillet!
To get started with this recipe, we have to prepare a few ingredients. You can have curried beef & broccoli with green chillies using 23 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Curried Beef & Broccoli With Green Chillies:
- Get To prepare the beef:
- Prepare 380 g thin cut beef steaks, sliced against the grain,
- Prepare 1 tbsp cornflour,
- Take 400 ml water,
- Prepare Ingredients:
- Take 200 g broccoli, cut into small florets,
- Make ready 8 green chillies, stalks removed, left whole,
- Prepare 1 tbsp tomato pureé paste,
- Make ready 2 cloves garlic, crushed,
- Make ready 1 tsp hot chilli powder,
- Make ready 1 tsp garam masala,
- Make ready 1/2 tsp turmeric,
- Get 1/2 tsp ground cumin,
- Prepare 2 tsp Stevia sweetener or 1tsp granulated sugar,
- Make ready 400 ml water,
- Get Salt and pepper to season,
- Make ready Cooking oil or spray for frying,
- Take To garnish:
- Make ready Red chilli flakes,
- Take Low fat quark or Greek yoghurt ,
- Make ready Mango chutney,
- Take To serve:
- Make ready Bulgur wheat or rice
More often than not, my Mother used goat meat. If you get the chance, I highly recommend giving it a try. You could also substitute the beef with pork tenderloin. A medley of winter vegetables–parsnips, carrots, potatoes, celery, garlic and onions–are tossed with raisins and cashews, and seasoned with curry powder, ginger, turmeric, coriander, and Asian five-spice powder in this hearty beef curry dish inspired by Indian and Pakistani favorites.
Steps to make Curried Beef & Broccoli With Green Chillies:
- To prep the beef make a slurry by combining the water and cornflour until there's no lumps then place the sliced beef into the mixture and allow it to soak for around 15-20 minutes. This will help to tenderise the beef so it's not as chewy.
- Drain off the beef and place upon some kitchen towel to remove excess water. Heat up a large saucepan over a medium high heat and add in 1tbsp oil or some spray oil to cover the base entirely. Once hot add in the beef and begin to fry. After a couple of minutes add in the crushed garlic and dried spices (chilli powder, cumin, turmeric and garam masala), also add the fresh green chillies. Season with salt and pepper. Continue to fry and coat the beef in the spices.
- Add in the tomato paste and stir through, then add in the broccoli florets, and the stevia. Toss together. Now pour in 400ml water and turn down the heat and bring to a simmer. Simmer until the water has reduced by around 90% and a sauce has been formed.
- Serve up and add the garnishes, eat and enjoy with your choice of sides! :)
Season meat generously with salt and pepper. In a large skillet over medium high heat, heat oil. Sprinkle beef with salt and pepper; toss with flour. In a Dutch oven, heat oil over medium heat; cook beef and onion until lightly browned, stirring occasionally. Stir in curry powder, soy sauce, bay leaves and stock; bring to a boil.
So that is going to wrap it up with this exceptional food curried beef & broccoli with green chillies recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
