Boiled plantain with mashed sardine,egg and vegetable
Boiled plantain with mashed sardine,egg and vegetable

Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, boiled plantain with mashed sardine,egg and vegetable. One of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Boiled plantain with mashed sardine,egg and vegetable is one of the most favored of recent trending meals on earth. It’s easy, it’s quick, it tastes delicious. It’s enjoyed by millions daily. They’re fine and they look wonderful. Boiled plantain with mashed sardine,egg and vegetable is something that I have loved my entire life.

To be frank, boiled plantain is definitely a healthier option than frying. How to make Boiled plantain with Vegetable egg. Learn the best method for how to boil eggs to produce the perfect hard boiled egg every single time without any fuss.

To begin with this recipe, we have to first prepare a few ingredients. You can cook boiled plantain with mashed sardine,egg and vegetable using 6 ingredients and 2 steps. Here is how you can achieve that.

The ingredients needed to make Boiled plantain with mashed sardine,egg and vegetable:
  1. Get Plantain
  2. Prepare Vegetable
  3. Prepare Egg
  4. Take Sardine
  5. Prepare Fresh pepper
  6. Take cubes Maggi

Mash the plantains with a potato masher or fork until they're the consistency of mashed potatoes. The Best Sardines With Eggs Recipes on Yummly Puff Pastry With Marinated Portuguese Sardines, Sardine And Yogurt Pate, Marinated Sardines And Kumato Salad. Would you like any vegetables in the recipe?

Instructions to make Boiled plantain with mashed sardine,egg and vegetable:
  1. Boil plantain..mash the sardine in a bowl,whisk egg in another bowl.fry onion in vegetable oil,add salt,red pepper,mashed sardine and maggi cubes then pour in sliced vegetable and whisked egg.
  2. Stir to fry a bit

I have had fried plantains, steamed plantains, boiled plantains, plantain roasted in their skins in charcoal now it is time to turn to these easy Anyway it turns out that baking plantains in the oven is very easy and much healthier than deep frying them. The next step is to add spices before baking. Since most adults need Choosing the right plantain depends on how you plan to use it. If you are going to cook with Plantains are popular in Puerto Rican cuisine. Classic Latin dishes include mofongo (mashed and.

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