Hey everyone, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, sea bass with tomato and olive sauce. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Sea bass with tomato and olive sauce is one of the most popular of current trending meals on earth. It’s simple, it’s fast, it tastes delicious. It is appreciated by millions daily. They are nice and they look fantastic. Sea bass with tomato and olive sauce is something that I’ve loved my whole life.
Season the sea bass fillet and place, skin-side down, in a hot ovenproof pan. Transfer to a hot oven and cook for three minutes. Meanwhile, roast the coriander seeds, then crush in pestle and mortar.
To get started with this recipe, we have to first prepare a few ingredients. You can cook sea bass with tomato and olive sauce using 7 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Sea bass with tomato and olive sauce:
- Make ready Sea bass fillets
- Prepare Tin chopped tomatoes
- Take Handful chopped cherry tomatoes
- Get Olives
- Make ready Garlic
- Make ready Olive oil
- Prepare Parsley
When roasted, the tomatoes burst to create their own vibrant sauce, giving extra sweetness. Add the olives and tomatoes and leave to one side until serving. For the sea bass, heat up a non-stick frying pan until really, really hot. To serve place a ball of spinach into the centre of each plate and top with the sea bass.
Instructions to make Sea bass with tomato and olive sauce:
- Fry garlic gently in oil. Add tin of tomatoes, cup of water and simmer for a few mins. Add olives and continue to cook
- Add chopped fresh tomatoes and cook gently for about 6-8 mins. Remove garlic.
- Meanwhile spray baking tray with oil so skin goes crispy. Cook fish in the oven at 200 for about 10-12 mins. Serve sauce on top with some fresh parsley :)
PagesBusinessesFood & drinkRestaurantCôte RôtieVideosCrispy Sea bass with Tomato & Olive Salsa #Repost. Bake whole sea bass with white wine, lemon and chorizo to make a delicious sauce that soaks into the Apply a no-fuss touch to fish in this all-in-one Italian-inspired bake with crispy potatoes, roasted peppers and olives. Team bass with an Italian-inspired tomato sauce and serve celeriac as fries. Learn how to make Sea Bass with Tomatoes and Olives. Add tomatoes, olives, garlic, thyme and lemon peel.
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