Hey everyone, it is Jim, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, sea bass on a bed of pak choy & quinoa with lemon sauce 420 calories. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Ken and Ching cook their way across China to create a definitive, modern classic of a cookbook on the world's most popular cuisine. A quick and easy Sea Bass, Pak Choi & Szechuan Sauce recipe, from our authentic Chinese cuisine collection. Find brilliant recipe ideas and cooking tips at Pepper, salt, vegetable oil.
Sea bass on a bed of pak Choy & quinoa with lemon sauce 420 calories is one of the most well liked of current trending meals on earth. It’s appreciated by millions daily. It’s simple, it is quick, it tastes yummy. Sea bass on a bed of pak Choy & quinoa with lemon sauce 420 calories is something that I’ve loved my entire life. They are fine and they look fantastic.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have sea bass on a bed of pak choy & quinoa with lemon sauce 420 calories using 16 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Sea bass on a bed of pak Choy & quinoa with lemon sauce 420 calories:
- Get Quinoa
- Prepare 60 grams dry quinoa
- Get 170 ml hot water
- Prepare Main
- Make ready 128 grams Pak choy washed
- Make ready 1 piece sea bass
- Make ready 1 bit ginger powder
- Prepare 1 bit chilli powder
- Prepare Sauce
- Get 160 ml hot water
- Get 1 knorr vegetable stock cube
- Prepare 40 ml fresh lemon juice I used 1 lemon
- Get 2 zests of lemons
- Make ready 17 grams sugar I used half spoon to keep calories down
- Get 11 grams cornflour
- Take 18 ml cold water
I love Sea bass so I picked up a filet and decided to get in my. This seared sea bass dish is something I concocted recently. Remove mushrooms and reserve for another use (or you can saute them and serve them alongside the bok choy!). This simple but tasty recipe calls for sea bass fillets to be marinated in sake, mirin, soy sauce, and miso paste before being broiled.
Steps to make Sea bass on a bed of pak Choy & quinoa with lemon sauce 420 calories:
- Brown quinoa for 5 minutes on medium heat for 5 minutes then add the hot water.
- Stir, cover & reduce heat & simmer for 20 minutes until most of the water has absorbed. Remove from the heat & set aside.
- Put washed pak choy in layers on tin foil then place the sea bass on top and sprinkle the chilli powder & ginger on top then steam for 5-10 minutes. Don't overcook or pak choy goes soggy.
- Put hot water & veg stock cube in a pan & bring to the boil. Add the lemon juice, sugar & zest & return to the boil.
- Blend the cornflour and cold water to a paste then add to the pan and blend & stir until thick.
- Put pak choy & fish on a plate, add the quinoa around the fish over the pak choc then pour on the sauce. I used it all but you can use as much as you like.
- Enjoy 👍
This recipe is as close as I can get to tasting like the restaurants. They served it with bok choy and sticky rice on the side. Mince one of the green onions cut the other into thin slices on a diagonal. In a small bowl, stir together the ginger, garlic, minced green onion, soy sauce, rice vinegar, sesame oil and a pinch of salt. Our sea bass recipes make quick work or a whole fish or fillets.
So that is going to wrap it up with this special food sea bass on a bed of pak choy & quinoa with lemon sauce 420 calories recipe. Thank you very much for reading. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
