Hello everybody, it’s me again, Dan, welcome to my recipe site. Today, I will show you a way to prepare a special dish, root vegetable stew with red wine (vegan). One of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.
The base of this stew is a red wine paste which gives it an old time flavor. The abundance of root vegetables help create comfort food at its best, and you will never miss the meat. I like to serve this with a green salad and crusty vegan bread.
Root Vegetable Stew with Red Wine (Vegan) is one of the most favored of current trending foods in the world. It’s easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look fantastic. Root Vegetable Stew with Red Wine (Vegan) is something which I’ve loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can cook root vegetable stew with red wine (vegan) using 17 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Root Vegetable Stew with Red Wine (Vegan):
- Prepare 4 cloves garlic
- Prepare 1 Leek or onion
- Get 2 Bay leaves
- Get 1 tsp grated ginger (optional)
- Take 1/2 tsp thyme
- Take 4 medium potatoes (or taro roots are good too!)
- Take 3 carrots
- Get 1 handful rutabaga (or sunchokes/Jerusalem artichokes)
- Make ready 2-3 small sweet potatoes and/or potatoes
- Make ready 1/4 tsp Nutmeg
- Take 1 cup Red wine
- Take 1 Tbsp Tomato paste
- Prepare 1 Tbsp Flour
- Get 1 cup Water
- Make ready to taste Salt & pepper
- Prepare 1 Tbsp Oil for sautéing, or more if needed
- Prepare to taste Parsley, chives, etc to garnish
Ordinary Vegan Beef Stew with Red Wine and Root VegetablesOrdinary Vegan. This healthy vegan slow cooker root vegetable stew is easy to prep and keeps well for warm, comforting meals all week. Root vegetables are some of the most nutrient-dense foods in the world. Could I do this as a root vegetable stew sans the lamb or any other meat?
Instructions to make Root Vegetable Stew with Red Wine (Vegan):
- Prepare your carrots, potatoes and other veggies: Cut carrots into thumb-sized chunks. Peel potatoes/taro root and halve (or quarter if large). Cut any other veggies you might be using to the around the same size.
- Finely chop onion/leek, mince ginger if using, peel and crush garlic. Heat oil in a heavy pot and saute onion, ginger, garlic, bay leaves and thyme until onion starts to brown (10-12 minutes).
- Add in other vegetables to pot along with 1.5 tsp salt, pepper, and 1/4 tsp nutmeg. Cook for 5 minutes on medium.
- Turn heat to high and add 1 cup of red wine. Scrape up any onion bits from the bottom of pot. Cook until wine is reduced to half.
- Turn heat to medium and add flour and tomato paste.
- Cover and cook for 2-3 minutes.
- Uncover, add 1 cup of water and stir. Cook until liquid is reduced to half again.
- Turn to low so vegetables are just simmering. Cover with lid and simmer for 20-25 minutes. You should end up with a nice thick broth by the end! Add salt & pepper if needed, sprinkle on some chives or parsley and serve!
This recipe can easily be made vegan by omitting the yogurt or serving with vegan yogurt. Use any combination of root vegetables you like. Stew Thanksgiving Moroccan Slow Cooking Stewing Slow Cookers Gluten Free Healthy Vegan Vegetarian Cumin Onions Pumpkin Spinach Dinner When slowly cooked, root vegetables morph into sweet deliciousness. Use vegetable (or mushroom) broth here, and you've got a hearty, vegan. Let your slow cooker do the work to make this wonderfully delicious root vegetable stew recipe (that's also vegetarian/vegan).
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