Greek Fakes Soupa - lentil and summer veggie soup 🌱
Greek Fakes Soupa - lentil and summer veggie soup 🌱

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a special dish, greek fakes soupa - lentil and summer veggie soup 🌱. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Greek Fakes Soupa - lentil and summer veggie soup 🌱 is one of the most popular of current trending meals on earth. It’s enjoyed by millions every day. It’s simple, it’s quick, it tastes yummy. Greek Fakes Soupa - lentil and summer veggie soup 🌱 is something which I’ve loved my entire life. They’re fine and they look wonderful.

Fakes Soupa is authentic Greek lentil soup. Legumes are an important part of the Greek diet, and lentil soup is a filling, warming perennial favorite. As an added bonus, fakes soupa is incredibly healthy, packed with fiber, vitamins, and iron—and, of course, the lentils are fat-free.

To get started with this recipe, we must first prepare a few components. You can cook greek fakes soupa - lentil and summer veggie soup 🌱 using 20 ingredients and 3 steps. Here is how you can achieve it.

The ingredients needed to make Greek Fakes Soupa - lentil and summer veggie soup 🌱:
  1. Take 1 carrot
  2. Take 1 stem celery
  3. Get 1 courgette
  4. Get 1 or more pepper (any colour)
  5. Prepare 1 onion
  6. Prepare 1 bay leaf
  7. Take 1 sprig rosemary
  8. Make ready 1 spring Thyme
  9. Get 2 cloves garlic
  10. Make ready 1 handful spinach
  11. Take 2 cloves garlic
  12. Make ready 1-2 tomato - grated
  13. Get 1 cup cooked brown or green lentils
  14. Make ready Olive oil
  15. Make ready 1 crumble of vegan feta (optional)
  16. Get 1 splash red wine vinegar
  17. Take 1 splash vegan Worcestershire Sauce
  18. Prepare 3 cups water or veg stock
  19. Take 1 sprinkle of chopped parley and mint (add fresh at the end)
  20. Get 1 squeeze lemon

Lentils (fakes) are a wonderful source. This Greek Lentil Soup (called Fakes Soupa, or Faki, in Greek) is my all time favorite lentil soup recipe. This lentil soup recipe is simplicity at its best. It was one of my favorite things to eat growing up, and it's the perfect thing to eat with some crusty, buttered bread on a cold fall or winter evening.

Steps to make Greek Fakes Soupa - lentil and summer veggie soup 🌱:
  1. Chop the onion and sauté in your soup pot on a low a little oil until soft and brown. Add the garlic (I slice but you may prefer to crush) and stir for a couple of minutes until translucent. Add the hard herbs and the celery.
  2. Chop the root veg and add to the pot. You can dice or keep them chunky, I make this both ways. Add the red wine vinegar and vegan Worstershire sauce and stir until the gain a little colour. Add the grated tomato and stir until thickened. Add the water or stick and simmer until the veg are starting to soften. Add the lentils and more stock if needed. Add the courgettes and when it’s almost cooked add the spinach.
  3. Serve and sprinkle with feta, a swirl of olive oil, a good squeeze of lemon and the chopped herbs or a few olives 🌿

I also added an extra carrot and a finaly chopped zucchini for extra veggies. In addition, I didn't have brown lentils on hand - i had red, black and Nutritional Information. This post may contain affiliate links or sponsored content. That means if you click on my link and buy something, I will earn a small A soup with simple flavors, stacked with protein and iron, and amazing taste. This Greek lentil soup brings me the comfort of home every time.

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