Hey everyone, it’s John, welcome to my recipe page. Today, we’re going to make a distinctive dish, chili, pepper & beans on toast. It is one of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Read Customer Reviews & Find Best Sellers. The chili pepper (also chile, chile pepper, chilli pepper, or chilli), from Nahuatl chīlli (Nahuatl pronunciation: [ˈt͡ʃiːlːi] ()), is the fruit of plants from the genus Capsicum which are members of the nightshade family, Solanaceae. Chili peppers are widely used in many cuisines as a spice to add heat to dishes.
Chili, Pepper & Beans on Toast is one of the most popular of current trending meals on earth. It’s easy, it’s quick, it tastes yummy. It’s enjoyed by millions every day. Chili, Pepper & Beans on Toast is something which I’ve loved my whole life. They’re nice and they look fantastic.
To get started with this particular recipe, we must first prepare a few components. You can have chili, pepper & beans on toast using 15 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Chili, Pepper & Beans on Toast:
- Take 1 tbsp vegetable oil
- Take 1 red onion, sliced
- Take 1/2 red pepper, sliced (no seeds)
- Prepare 1/2 yellow pepper, sliced (no seeds)
- Take 1 red chili, in small slices. I leave seeds in but that’s optional
- Make ready 1 green chili, in small slices. Ditto re seeds
- Take 2 cloves garlic, sliced
- Get 1 spring onion, sliced
- Make ready 1 tsp smoked paprika
- Make ready 1 tsp oregano
- Get 1 tsp cumin
- Get 1 large tomato, coarsely chopped and lightly salted
- Get 1 pinch sea salt (or table salt)
- Get 400 g tin kidney beans in chili sauce, drained but not rinsed
- Prepare 1 slice unbuttered granary (preferred) toast per person
Many of the most-common chili peppers are cultivars of Capsicum annuum, including the cayenne, jalapeño, serrano, and Thai chili peppers. Some of the hottest chili peppers are cultivars of C. Chili Pepper health benefits includes improving cognitive function, contribute to red blood cell formation, reduce blood pressure and prevents cardiovascular disease, acts as natural pain reliever, clears nasal congestion, soothe intestinal diseases and disorders, boost immunity and maintaining healthy eyes. Chili peppers (Capsicum annuum) are the fruits of Capsicum pepper plants, notable for their hot flavor.
Steps to make Chili, Pepper & Beans on Toast:
- Heat the oil in a pan. Cook the onion and peppers on a medium-high heat for 5 minutes, stirring occasionally to avoid sticking.
- Add the chillies, garlic and spring onion, stir gently and fry for a further 3 minutes. Stir in the spices and fry until the onions and peppers are softened, say another 2 minutes.
- Add the tomato and beans. Stir well and increase the heat to high. Cook for a final 4-5 minutes, stirring occasionally, to ensure that the beans are cooked.
- Serve onto hot toast.
They are members of the nightshade family, related to bell peppers and tomatoes. This began their tradition of serving customers reasonably priced food, using high quality ingredients, made from scratch daily. To celebrate Pepper Palooza, we've picked a peck of our favorite fresh chile pepper recipes, top-rated recipes featuring mild peppers (like Anaheim and ancho chiles), medium-hot peppers (chipotle and jalapeño chiles), and fiery-hot peppers (habanero and ghost peppers, for folks who figure dinner's not done until the endorphins kick in). The peppers are typically green, and large enough that they can be stuffed à la chile rellenos – a beloved Mexican dish where the pepper is filled with meats and cheese, fried in an egg batter. This is a partial field guide to peppers.
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