Keto Shrimp stuffed butternut squash
Keto Shrimp stuffed butternut squash

Hey everyone, it’s John, welcome to my recipe site. Today, I will show you a way to prepare a special dish, keto shrimp stuffed butternut squash. It is one of my favorites. This time, I am going to make it a little bit unique. This will be really delicious.

Keto Shrimp stuffed butternut squash is one of the most popular of recent trending meals on earth. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes delicious. They’re fine and they look wonderful. Keto Shrimp stuffed butternut squash is something which I’ve loved my whole life.

Butternut squash is a fall classic. Stick it in the oven, drizzle it with butter or coconut oil, cook until lightly brown, and you've got yourself a delicious But are the carbs in butternut squash too much for keto? When it comes to the ketogenic diet, higher-carb veggies could derail your keto macros and.

To get started with this recipe, we have to prepare a few components. You can have keto shrimp stuffed butternut squash using 10 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to make Keto Shrimp stuffed butternut squash:
  1. Get 1 butternut squash
  2. Get 150 gr shrimps
  3. Get 1 onion
  4. Take 2 garlic cloves
  5. Take 150 ml tomato sauce
  6. Make ready 1 red bell pepper
  7. Make ready 3 tbsp olive oil
  8. Prepare 150 gr grated cheddar
  9. Take Italian herbs
  10. Prepare Salt and pepper

My dedication to a Keto + Atkins friendly, low carb lifestyle, has led me to pursue many low carb delicious recipes, and gather them all in one place to share. Because when you put your mind to it, anything can become a pasta noodle. Add the summer squash noodles and parsley to the pan and toss to distribute the shrimp and coat the noodles in sauce. Bacon and Parmesan add richness and shrimp and butternut squash lighten things back up.

Instructions to make Keto Shrimp stuffed butternut squash:
  1. Heat oven to 200° C. Line a tray with parchment paper.
  2. Cut the squash in half, take the seeds out. Arrange them on the tray, face down, poke some holes. Bake for 30 min then turn them face up, sprinkle with salt and pepper and bake for another 20 min or until it's soft when poked with the fork.
  3. When ready remove from oven and let it cool for few minutes. Keep the oven on.
  4. Scoop the flesh in a bowl and keep the boats on side for later.
  5. In a pan, heat the oil on medium heat. Add chopped onion and cook for 5 minutes, add garlic and chopped pepper and cook until everything is soft.
  6. Add the flesh removed from the squash, the tomato sauce and mixed herbs and mix well, cook for 10-15 minutes.
  7. Add shrimps and cook for another few minutes.
  8. Fill the squash boats with the shrimp stuffing and top with grated cheese.
  9. Return to oven and cook for another 15 minutes or until the cheese is melted and golden.
  10. Garnish with fresh basil and salad. Enjoy!

I love butternut squash and shrimp but would not have thought to pair them together. Favorite shrimp pasta dish a one that I make with bacon and lemon. Stir in squash and bell peppers. Surf & turf, scampi, and pad Thai all included. Skip the sandwich and male these for lunch.

So that is going to wrap it up with this exceptional food keto shrimp stuffed butternut squash recipe. Thank you very much for reading. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!