Bok Choy & Egg with Oyster Sauce
Bok Choy & Egg with Oyster Sauce

Hello everybody, it is me, Dave, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, bok choy & egg with oyster sauce. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Bok Choy & Egg with Oyster Sauce is one of the most favored of current trending foods in the world. It’s simple, it’s fast, it tastes yummy. It’s appreciated by millions daily. Bok Choy & Egg with Oyster Sauce is something that I have loved my entire life. They are fine and they look wonderful.

Bok choy (American English), pak choi (British English), or pok choi (Brassica rapa subsp. chinensis) is a type of Chinese cabbage. Chinensis varieties do not form heads and have green leaf blades with. Bok choy, also known as leafy Chinese-cabbage, is one of the popular vegetables in the mainland China, Philippines, Vietnam and other East-Asian regions.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have bok choy & egg with oyster sauce using 9 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Bok Choy & Egg with Oyster Sauce:
  1. Get 3 Eggs *lightly whisked
  2. Get Salt & White Pepper
  3. Take 1 tablespoon Oil
  4. Prepare 1 Spring Onion *finely chopped
  5. Make ready 1 clove Garlic *finely chopped
  6. Make ready 1 teaspoon Sesame Oil
  7. Make ready 2 Bok Choy *about 300g, cut into the size that is easy to eat
  8. Take 1 tablespoon Oyster Sauce
  9. Get 1 tablespoon Soy Sauce

Glistening with an addictive garlic and ginger. Baby bok choy has become more widely available to U. S. consumers, and this A recent study has shown some unique characteristics of Baby Shanghai bok choy in terms of its phytonutrient contents. Bok choy is a priceless ingredient in Asian dishes, including many Chinese stir-fry recipes.

Steps to make Bok Choy & Egg with Oyster Sauce:
  1. Prepare all ingredients and sauces before you start cooking. Separate green parts and white parts of Bok Choy as you cook white parts first.
  2. Whisk Eggs in a bowl, and season with Salt & White Pepper.
  3. Heat Oil in a frying pan or wok over high medium heat, cook Eggs softly and transfer to a plate.
  4. Add Sesame Oil, cook Spring Onion and Garlic for 1 minute or until aromatic, then add white parts of Bok Choy. When white parts of Bok Choy are softened, add green parts. This way you won’t overcook green parts.
  5. When Bok Choy is cooked, add Oyster Sauce and Soy Sauce, and combine. Return the softly cooked Egg and combine. Serve with freshly cooked rice.

Explore fun and exciting ways to cook with this green. Bok choy is a tasty and nutritious leafy green vegetable that can be cooked and eaten in a variety of ways. It's actually related to cabbage and broccoli, it's low in calories, and it's high in lots of vitamins. Bok choy helps in strengthening the immune system, improving vision, preventing chronic diseases Bok choy may have a funny name, but it also has a wide range of health benefits, including its role in. Bok Choy has roundish, dark green leaves that look like crinkled spinach, and crunchy, white stalks.

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