Hey everyone, hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, prawn and quinoa. One of my favorites food recipes. For mine, I will make it a bit tasty. This is gonna smell and look delicious.
Prawn and Quinoa is one of the most popular of current trending foods in the world. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. They are fine and they look fantastic. Prawn and Quinoa is something that I’ve loved my entire life.
Quinoa is tossed with asparagus, prawns, mushrooms and raisins. Serve either warm as is or cold as a salad. FINAL Directions: - mix the quinoa salad with the dressing, and finally get your cooled off prawns and put them on top of the salad.
To get started with this recipe, we have to first prepare a few ingredients. You can cook prawn and quinoa using 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Prawn and Quinoa:
- Get 1/2 onion finely chopped
- Make ready 1 clove garlic minced
- Make ready 1 tblsp chilli flakes
- Make ready 1/2 cup quinoa
- Take 1 cup vegetable broth
- Take Prawns peeled
- Take Parsley
With the richness and delicious taste, this recipe is full of flavor. it is a li. Take the prawns out removing the excess marinade sauce and set aside on a separate plate before cooking. Stir in remaining ingredients including cooked prawns and serve. Flash in the PAN recipe: quinoa, chicken & prawn paella.
Instructions to make Prawn and Quinoa:
- On medium heat, fry onion and garlic till soft. Add chilli flakes and and then add quinoa and sauté for a minute.
- Add vegetable broth, bring to the boil and then simmer covered for 20-30 minutes or till cooked. Halfway through add the prawns and cover.
- Add parsley. Season with Salt and Pepper and serve hot.
Prawns and quinoa are low in calories and high in protein. If building muscle is what you are looking for, this dish is for you. Eat this tasty dish, work out regularly, sleep well and have fun on your journey! Quinoa is gluten-free, high in protein and one of the few plant foods that contain sufficient amounts of all nine essential amino acids. It is also high in fiber, magnesium, B vitamins, iron, potassium, calcium.
So that is going to wrap it up for this exceptional food prawn and quinoa recipe. Thank you very much for reading. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
