Green beans frittata (Tabrizi Kookoo loobia sabz)#familyfriendly
Green beans frittata (Tabrizi Kookoo loobia sabz)#familyfriendly

Hey everyone, it is Louise, welcome to my recipe page. Today, we’re going to make a special dish, green beans frittata (tabrizi kookoo loobia sabz)#familyfriendly. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Green beans frittata (Tabrizi Kookoo loobia sabz)#familyfriendly is one of the most popular of recent trending foods in the world. It’s enjoyed by millions every day. It is simple, it is fast, it tastes yummy. Green beans frittata (Tabrizi Kookoo loobia sabz)#familyfriendly is something which I’ve loved my whole life. They are fine and they look fantastic.

#Kookoo lobia sabz is a traditional classic dish in Tabriz an ancient city in NW of Iran. This dish is served in especial occasions and for Iftar in month of Ramadan. Tabrizi green beans #frittata is absolutely delicious, full of flavour and colour.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook green beans frittata (tabrizi kookoo loobia sabz)#familyfriendly using 13 ingredients and 27 steps. Here is how you can achieve that.

The ingredients needed to make Green beans frittata (Tabrizi Kookoo loobia sabz)#familyfriendly:
  1. Get 350 g baby green beans, finely diced and boiled
  2. Prepare 100 g carrots, finely diced and boiled
  3. Prepare 100 g potatoes, finely diced and fried
  4. Take 1 large onion, finely chopped and fried
  5. Take 5 eggs
  6. Take 2 tbsp chopped walnuts
  7. Take 1 tbsp flour
  8. Get 1/2 tsp baking powder
  9. Take 1 tbsp saffron water
  10. Prepare 1 tbsp milk
  11. Make ready 1 tsp turmeric
  12. Make ready to taste Salt and pepper
  13. Get Vegetable oil

This dish is served in especial occasions and for Iftar in month of Ramadan. Tabrizi green beans #frittata is absolutely delicious, full of flavour and colour.. Tabrizi green beans is absolutely delicious, full of flavour and colour. Green means Sabz سبز and bean means loobia لوبیا in Farsi.

Instructions to make Green beans frittata (Tabrizi Kookoo loobia sabz)#familyfriendly:
  1. Crack the eggs into a large bowl. Add milk, chopped walnuts, flour, baking powder, saffron water, turmeric and season with salt and pepper. Whisk it well until all ingredients combine together. Saffron smell spread all over the kitchen and it’s lovely.1. 1. 1.
  2. Next, add fried and boiled vegetables to the egg mixture. Mix all together.1. Heat the oil in a deep pan, pour the mixture in the pan.
  3. Firmly press the ingredients with the back of the spoon to the down1.
  4. Cover the pan with a lid and allow to cook on side (about 10-15 minutes), then flip over to cook other side. - Serve it in a platter garnish with Zereshk (Barberries) and cut it into pieces.1. 1. 1. 1. 1.
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Kookoo ( kuku) in Iranian cuisine, applies to an eggy dish or an egg-based dish. Kookoo or frittata might be meatless that would be a vegetarian dish and sometimes is made with meat. See great recipes for Mexican Egg & Beans, Long bean omelette too! Kookoo is a mixture of eggs and various goodies. In this particular video I introduce you to Kookoo Lubia (Green Bean).

So that’s going to wrap this up for this exceptional food green beans frittata (tabrizi kookoo loobia sabz)#familyfriendly recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!