Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, fitness meal. One of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.
Fitness meal is one of the most well liked of recent trending foods on earth. It’s easy, it is fast, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look fantastic. Fitness meal is something that I have loved my entire life.
Healthy Eating and Fitness Recipes for the Whole Family. You can still enjoy delicious tasting meals with healthier alternatives. I believe in the idea of everything in moderation.
To get started with this recipe, we have to first prepare a few ingredients. You can have fitness meal using 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Fitness meal:
- Get 2 cups quinoa
- Prepare 4 cups spinach (chopped)
- Get 1 egg
- Take 1 tbs pumpkin seeds
- Prepare 3 tbs hemp seeds
- Take 3 tbs flaxseed oil
- Prepare 1 tbs psyllium husk powder
- Get 1/2 tsp salt
- Take 1 tsp cinnamon
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Steps to make Fitness meal:
- Soak the quinoa for 1-2 hours or according to package instructions. Rinse and drain off water.
- In a food processor, pulse the quinoa, spinach and psyllium husk until they are well blended and smooth.
- In a clean bowl, whisk together the egg, cinnamon, salt, then add the oil. Pour the mixture into the batter and stir properly.
- Pour in a greased pan (or tray), sprinkle or top in the hempseed and pumpkin seeds, and bake on a preheated oven at 200 degrees for 50-60 minutes.
- Allow to cool properly before serving.
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So that’s going to wrap it up with this exceptional food fitness meal recipe. Thanks so much for reading. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
