Hello everybody, it’s Jim, welcome to my recipe page. Today, I will show you a way to prepare a special dish, healthy smoothie. One of my favorites food recipes. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
This smoothie may remind you of an ice-cream sundae, but it's a lot healthier. Smoothies don't always have to be for the sweet-tooth sippers out there. Ginger adds spice to this savory beverage.
Healthy smoothie is one of the most favored of current trending meals in the world. It’s easy, it’s fast, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look wonderful. Healthy smoothie is something that I’ve loved my entire life.
To get started with this particular recipe, we must first prepare a few ingredients. You can have healthy smoothie using 8 ingredients and 2 steps. Here is how you can achieve it.
The ingredients needed to make Healthy smoothie:
- Prepare 1 Banana
- Prepare 1/2 mango
- Prepare 1/2 cup blueberries
- Make ready 1/2 cup strawberries
- Take 2 cups milk
- Prepare 2 tsp honey
- Prepare 1/2 cup ice (if the fruits were not frozen)
- Prepare optional : chia seeds, peanut butter, cocoa powder, nuts
It's gotten a bad rap in the past for being a sugar-laden drink more closely resembling dessert than anything remotely healthy. For the best healthy smoothie recipes and inspiration, keep scrolling. WH has collected smoothie ideas for protein shakes, fruit blends and avocado-based smoothies so you can blend-and-go. A healthy smoothie needs to keep you well-hydrated and should include protein, healthy types of carbohydrates, and good fats to fuel your body.
Steps to make Healthy smoothie:
- Blend everything together and enjoy😍!
- Made by: Tala Odaymat
Easily incorporate smoothies into your on the go lifestyle Gut-Healthy Berry Smoothie. If a non-dairy smoothie is more your style, this one, with plant-based protein powder, makes a delicious and filling meal. Want to start your day with a healthy breakfast? These easy-to-make smoothies (and smoothie bowls) will keep you full and fueled for hours. To keep your smoothie as healthy as possible, avoid adding these ingredients, which provide more calories in the form of added sugar, in some cases without many nutrients.
So that’s going to wrap it up for this exceptional food healthy smoothie recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
