Mike's Hiyashi Seaweed Salad
Mike's Hiyashi Seaweed Salad

Hey everyone, it’s Louise, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, mike's hiyashi seaweed salad. It is one of my favorites. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Great recipe for Mike's Hiyashi Seaweed Salad. I forget where I got this easy recipe from but it's one yummy, fresh, crispy, healthy piece of Asian side dishy goodness! Great recipe for Mike's Hiyashi Seaweed Salad.

Mike's Hiyashi Seaweed Salad is one of the most well liked of recent trending meals on earth. It’s enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. Mike's Hiyashi Seaweed Salad is something which I’ve loved my entire life. They are nice and they look wonderful.

To begin with this particular recipe, we must prepare a few ingredients. You can cook mike's hiyashi seaweed salad using 13 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to make Mike's Hiyashi Seaweed Salad:
  1. Get 1 ounce Dried Wakame Seaweed [whole or cut]
  2. Get 3 tbsp Rice Vinager [unseasoned]
  3. Get 3 tbsp Soy Sauce
  4. Take 1 tsp Granulated Sugar
  5. Get 1/4 tsp Red Pepper Flakes
  6. Take 2 tbsp Chopped Fresh Cilantro
  7. Make ready 2 tbsp Extra Fine Minced Peeled Cucumbers
  8. Get 2 Fine Minced Scallions
  9. Get 1 tbsp Sesame Oil
  10. Prepare 1 tsp Fine Grated Ginger
  11. Get 1 tsp Fine Minced Garlic
  12. Take 1/4 Cup Shredded Carrot
  13. Prepare 1 tbsp Toasted Sesame Seeds

First of all, let's get this seaweed re-hydrated. You can use a ready assembled sea vegetable salad, or use a combination of wakame and hijiki seaweed. Simply place in a bowl of water for twenty minutes. While the seaweed is soaking, prepare the dressing.

Steps to make Mike's Hiyashi Seaweed Salad:
  1. Soak Wakame in warm water and cover for 5 minutes. Drain, rinse then squeeze out excess water in cheese cloth. If Wakame is uncut, cut into 1/2" wide strips.
  2. Whisk together vinegar, soy sauce, sesame oil, sugar, pepper flakes, ginger, and garlic in a bowl until sugar is fully dissolved.
  3. Add the seaweed, cucumbers, scallions, carrots and cilantro, tossing to combine well. Sprinkle salad with sesame seeds. Enjoy with most any Asian inspired dish!

Ramen noodles are served cold with chili sauce, cucumber, and carrot slices as well as ham and egg. This is a common cold noodle salad in Japan, and always great to eat when the weather is hot. Sea vegetables are virtually fat-free, low calorie and are one of the richest sources of minerals in the vegetable kingdom. According to Seibin and Teruko Arasaki, authors of Vegetables from the Sea, "All of the minerals required by human beings, including calcium, sodium, magnesium, potassium, iodine, iron, and zinc are present in sufficient amounts. To me, at this moment in time, hiyashi chuka just makes sense.

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