Moroccan rice salad (vegan and gluten free)
Moroccan rice salad (vegan and gluten free)

Hello everybody, it is Brad, welcome to my recipe site. Today, we’re going to make a distinctive dish, moroccan rice salad (vegan and gluten free). It is one of my favorites. This time, I will make it a little bit unique. This will be really delicious.

Moroccan rice salad (vegan and gluten free) is one of the most favored of current trending meals in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. Moroccan rice salad (vegan and gluten free) is something which I have loved my whole life. They’re nice and they look fantastic.

Anyone who has a healthy appetite will quite enjoy this vibrant salad. We have mixed a riced cauliflower together with sprouted beans, pomegranate seeds, and chopped up fresh veggies to create a healthy, protein-packed dish that will not only satisfy your hunger but also keep any sweet cravings at bay. Vegan and Gluten-Free, this amazing kale slaw keeps for up to five days in the fridge.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook moroccan rice salad (vegan and gluten free) using 14 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Moroccan rice salad (vegan and gluten free):
  1. Get 2 tbsp rapeseed or olive oil
  2. Take 2 garlic cloves finely grated
  3. Prepare 1 medium sweet potato, peeled and small diced
  4. Prepare 1 small butternut squash, peeled and small diced
  5. Make ready 200 g cooked chickpeas
  6. Make ready 1 medium red onion sliced
  7. Prepare 50 g dried apricots chopped
  8. Get 3 cm ginger peeled grated
  9. Take 2 tbsp fresh orange juice
  10. Prepare 250 g basmati rice cooked
  11. Take Spices :- 1tsp ground coriander, 1/2tsp cumin, tumeric and ginger, 1/4tsp chilli flakes, nutmeg, ground cloves and ground ginger
  12. Prepare Chopped fresh herbs to taste, mint, coriander and parsley
  13. Get Handful chopped walnuts or nut of choice
  14. Take Pomegranate seeds

Feel free to use any fruits and This exotically flavored stew can be stretched to feed a crowd when ladled over rice or potatoes. This hearty vegetarian Moroccan chickpea stew is full of mouth watering flavours and so simple to make! This is healthy and nutritious comfort food at its best! If you are looking for a grain free option then cauliflower rice could be used.

Instructions to make Moroccan rice salad (vegan and gluten free):
  1. Add sweet potato, butternut squash and onion to a shallow baking tray. Add grated ginger and grated garlic to the tray, then sprinkle over the spices and add the oil, mix and make sure everything is evenly covered. Cover tray with foil and place in the oven, after 20min uncover tray and roast for a further 10-15 min until cooked and slightly caramelised.
  2. Soak the dried apricots in the orange juice until soft, chop the herbs and walnuts, set aside.
  3. When butternut mix is cold, carefully fold through the chickpeas, apricots, 1/3rd of the herbs and a handful of the rice. Add to a large serving dish, surround the salad with the remaining rice, then sprinkle over the walnuts, remaining herbs and the pomegranate seeds

Alternatively you could enjoy alone or serve with crusty bread. Gluten free Moroccan salad recipe with chickpeas and quinoa! This zippy healthy salad is far from boring. Layers of quinoa, spiced chickpea, dried fruit, pistachios, feta cheese, and vegetables. Twist on the classic mayo salad.

So that is going to wrap this up for this exceptional food moroccan rice salad (vegan and gluten free) recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!