Mackeral Omlette Breakfast Wrap
Mackeral Omlette Breakfast Wrap

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a special dish, mackeral omlette breakfast wrap. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Mackeral Omlette Breakfast Wrap Eggs are my go to for breakfast as is mackeral and avocado, fancied presenting it differently so made it into a little wrap, you could also smash up the avocado and spread onto the omlette wrap before adding the fish. Lyndsey The Cozy Kitchen Keynsham, Bristol, United Kingdom. If you want some omelet recipes without the tortilla, try this Open-Faced Omelet with Feta, Roasted Tomatoes and Spinach and Goat Cheese Herb Omelet with Nova Lox.

Mackeral Omlette Breakfast Wrap is one of the most well liked of recent trending meals on earth. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. They’re fine and they look wonderful. Mackeral Omlette Breakfast Wrap is something that I’ve loved my whole life.

To begin with this particular recipe, we must prepare a few ingredients. You can have mackeral omlette breakfast wrap using 9 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make Mackeral Omlette Breakfast Wrap:
  1. Make ready 2 lrg egg, whisked
  2. Prepare 1/4 courgette sliced
  3. Get 1/2 red onion
  4. Prepare 1 piece mackeral grilled and shredded
  5. Prepare sesame oil
  6. Take 1/2 garlic cloves grated into the eggs
  7. Take 1/2 tsp crushed chilli flakes into the eggs
  8. Get rocket and avocado salad to serve
  9. Get I will also add radish and tomato to the salad if i have them in

Open the Canned Mackerel and drain the oil. Add the tomato and cook and stir for a few minutes. Flake the fish and discard any bones. In a bowl beat the eggs, fish and onion and tomato.

Instructions to make Mackeral Omlette Breakfast Wrap:
  1. In a pan heat up the sesame oil and a fry the courgette and red onion for about 2/3 mins.
  2. Add the whisked eggs, chilli and garlic and make an omlette
  3. Once the omlette is ready lay onto a board and add the shredded mackeral and roll into a wrap.
  4. Season and pop onto a plate with rocket salad and slicves of fresh avocado.

In a small skillet, melt butter. Add egg; cook and stir over medium heat until completely set. Add the ham, green pepper, onion and salsa; cook until heated through. A hearty but healthy breakfast or brunch omelet, filled with cheese, mushrooms, spinach, and peppers. Serve with a slice of whole grain toast and fruit.

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