Hey everyone, I hope you are having an incredible day today. Today, we’re going to make a distinctive dish, healthy oat and seeds loaf. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
We have to admit, bread is our breakfast weakness, which is why we love to whip up a batch of this Super Healthy Oat 'n' Seed Loaf. The bread is held together with activated mixtures of aquafaba, or chickpea brine, and flax seeds. Once it's out of the oven and cool it's got a unique flavour, earthy and.
Healthy Oat and Seeds Loaf is one of the most favored of recent trending foods in the world. It is easy, it is quick, it tastes yummy. It is enjoyed by millions every day. They are nice and they look fantastic. Healthy Oat and Seeds Loaf is something which I’ve loved my whole life.
To get started with this recipe, we must first prepare a few ingredients. You can have healthy oat and seeds loaf using 11 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Healthy Oat and Seeds Loaf:
- Make ready 250 ml lukewarm water
- Prepare 1 tsp instant yeast
- Get 1/2 tsp salt
- Make ready 250 gram plain/all purpose flour
- Prepare 30 gr organic rolled oat
- Take 50 gr pitted dates, chopped
- Prepare 25 gr pure honey
- Take 15 gr chia seeds
- Take 15 gr golden flaxseed
- Make ready 15 gr black sesame seeds
- Take 15 gr olive oil
Add butter & knead by hand until smooth surface. Stretch the dough & roll it. Put the yogurt into a large mixing bowl. The best healthy lentil loaf recipe!
Steps to make Healthy Oat and Seeds Loaf:
- Grease 1 loaf tin, and set aside. I used baking paper for easy clean up π
- Mix all ingredients in a big bowl, knead with spatula for 4-5 minutes. Dough will be sticky and heavy, this is normal
- Pour dough to the greased tin, sprinkle extra oat/seeds/dried cranberries on top. Set aside and let it proof for 30 minutes (until double in size)
- Preheat oven to 200C/392F
- Bake for 45 minutes, or until it sounds hollow when tapped in the middle
- Leave in the loaf tin for 5 minutes before move it to cool completely in wire rack
- Best serve warm, with cream cheese spread/assorted jam. If you keep it for the next day, spray some water on the bread and bake at 150C/302F for 10 minutes. It will be crispy and soft again.
If you don't like nigella seeds or cannot find them, can simply omit them or add some celery seeds, cumin seeds. Despite the name this soft textured loaf isn't actually sweet and goes very well with sharp cheese. It is wonderfully easy loaf to make with a limited knead Combine water, milk and oats in a microwave bowl and make into porridge. It should be quite wet and a little runny. Oat milk is the latest trendy plant-based milk on the scene β even Starbucks has it!
So that’s going to wrap it up with this exceptional food healthy oat and seeds loaf recipe. Thanks so much for reading. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!