Pan-Seared Salmon With French Beans & Roasted Potatoes
Pan-Seared Salmon With French Beans & Roasted Potatoes

Hey everyone, I hope you are having an amazing day today. Today, we’re going to prepare a distinctive dish, pan-seared salmon with french beans & roasted potatoes. It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.

Quick and easy recipe for perfect pan-seared salmon. Serving it with lemon cream sauce and garlicky french bean. Easy enough for your weeknight meals!

Pan-Seared Salmon With French Beans & Roasted Potatoes is one of the most well liked of current trending foods in the world. It is enjoyed by millions daily. It’s easy, it is fast, it tastes delicious. Pan-Seared Salmon With French Beans & Roasted Potatoes is something which I have loved my whole life. They are nice and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can have pan-seared salmon with french beans & roasted potatoes using 10 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Pan-Seared Salmon With French Beans & Roasted Potatoes:
  1. Make ready 2 Fillets Salmon
  2. Prepare 200 g French Beans
  3. Make ready 8 Baby Potatoes
  4. Prepare 1 tsp Baking Powder
  5. Get 1 tsp Paprika
  6. Take Rosemary
  7. Get Thyme
  8. Get To Taste Salt & Pepper
  9. Get Extra Virgin Olive Oil
  10. Make ready 1 tbs Minced Garlic

Crispy pan seared salmon topped with a zesty caper herb vinaigrette and served alongside a flavorful French lentil salad. How To Make Pan Seared Salmon. Begin by seasoning the salmon with salt and a few grinds of pepper. Well, that was absolutely delicious and QUICK.

Steps to make Pan-Seared Salmon With French Beans & Roasted Potatoes:
  1. Bring water to a boil, add salt and par-boil halved potatoes leaving the skin on for an extra crunch. Drain and set aside.
  2. Pre-heat oven to 200 degree celcius. In a mixing bowl, add paprika, rosemary, thyme, baking powder, salt, pepper and olive oil and create a marinade. Toss in the cooled potatoes and coat them well with the marinade. Place evenly on a baking sheet and roast for 20-30min checking frequently.
  3. Season the salmon fillet with salt and pepper. Sear it in a pan with olive oil for 2min on each side. Careful not to overcook the fish. In the same pan, throw in the French beans and sautΓ© till crunchy and bright green.
  4. Remove the potatoes from the oven after 20-30min and immediately add fresh minced garlic and EVOO and serve together with the French beans and salmon, voila!

Had it with steamed green beans and Tilda rice pilau. This pan seared salmon is tender salmon fillets coated in the most delicious garlic butter sauce. This recipe starts with salmon fillets. The salmon fillets get seared to golden brown in a little olive oil until they're cooked through. A simple, elegant Pan Seared Salmon recipe in a lemon browned butter sauce.

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