Hello everybody, it’s me, Dave, welcome to our recipe page. Today, we’re going to make a special dish, pumpkin and salt fish stew (veggie). It is one of my favorites. For mine, I will make it a little bit unique. This is gonna smell and look delicious.
Stir coconut milk and fish into stew. Spoon stew over rice and serve with lime wedges. Pumpkin stew that's made super hearty with vegetables and fava beans.
Pumpkin and salt fish stew (veggie) is one of the most favored of recent trending meals in the world. It is appreciated by millions every day. It is easy, it is fast, it tastes yummy. Pumpkin and salt fish stew (veggie) is something which I’ve loved my whole life. They’re fine and they look fantastic.
To begin with this recipe, we must prepare a few ingredients. You can cook pumpkin and salt fish stew (veggie) using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Pumpkin and salt fish stew (veggie):
- Prepare 1 piece pumpkin
- Take 250 grams salt fish
- Prepare 1 medium onion
- Take 3 cloves garlic
- Take 1 drizzle of olive oil
- Prepare to taste Salt
- Make ready To taste black pepper
- Make ready Handful fresh thyme
- Make ready 1 tbsp brown sugar
- Get 1 scotch bonnet pepper (size to taste)
As you can tell it's stew season in our house. From the traditional Italian Beef Stew to a Classic Beef and Potato Stew and now I am serving up a delicious Pumpkin Stew. I was never a stew lover when I was a kid, but now I can never say no to steaming hot bowl of a good chunky stew. Pumpkin and salt fish stew (veggie) pumpkin, salt fish, medium onion, garlic, drizzle of olive oil, Salt, black pepper, fresh thyme Tripolitan Cuisine.
Steps to make Pumpkin and salt fish stew (veggie):
- Prepare all the ingredients.
1. Sauté onion and garlic - Add thyme and prepared salt fish (soaked for minimum 12 hours and rinsed). Cook for 4 minutes.
- Add black pepper, chopped pumpkin and brown sugar. Cover and let it cook for 15 minutes.
- Add whole scotch bonnet pepper. Cut it finely if you like it spicy. Cover and cook for another 15 minutes to let the ingredients release their juice.
- Press down on the cubes of the pumpkin as it’s supposed to be like a sort of rough paste when it’s all done. Cook until the liquid is burned out.
Vegetarian_pumpkin_kebbeh. whole pumpkin, fine bulgur, flour, all spice, salt, spinach or swiss-chard - blanched, watercress leaves, onions - diced Add coconut milk, vegetable broth or water, Scotch bonnet pepper, and salt. Tips For Making Jamaican Pigeon Peas Stew. You can substitute your favorite veggies for the carrots and potatoes. Instant Pot Pumpkin Chili is so easy to make and packed with fall flavors from pumpkin pie spices and apple cider! This recipe uses a whole can of pumpkin and is slightly sweet, slightly spicy, and tastes smooth and velvety.
So that’s going to wrap it up for this exceptional food pumpkin and salt fish stew (veggie) recipe. Thank you very much for reading. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
