African peanut sauce
African peanut sauce

Hello everybody, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to make a distinctive dish, african peanut sauce. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

African peanut sauce is one of the most well liked of current trending foods in the world. It’s easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. They are fine and they look wonderful. African peanut sauce is something that I have loved my entire life.

Mild heat with a nutty blast, this West African inspired peanut sauce is straightforward. This recipe lacks the bright flavor acquired from a splash of vinegar you might find in Asian peanut sauces. West African peanut sauce is the mother sauce: peanut butter, tomato paste, tomatoes, and French Mirepoix.

To get started with this particular recipe, we must prepare a few ingredients. You can have african peanut sauce using 14 ingredients and 5 steps. Here is how you can achieve it.

The ingredients needed to make African peanut sauce:
  1. Get 1 medium potatoes cubed
  2. Prepare 1 medium eggplant peeled and cubed
  3. Get 1/2 each colored peppers cubed (green, yellow, red and orange)
  4. Make ready 2 cloves garlic minced
  5. Take 1/2 white onion minced
  6. Prepare 1 carrot peeled and cubed
  7. Make ready 1 medium tomato chopped
  8. Get 1 teaspoon paprika
  9. Take 1 Tablespoon oil
  10. Take 1 teaspoon curry powder of choice
  11. Get to taste Salt and pepper
  12. Make ready 2 tablespoon peanut butter
  13. Prepare 1 cup water
  14. Get 1 stock cube

View top rated African peanut sauce recipes with ratings and reviews. Chinese Peanut Sauce, African Chicken in Peanut Sauce, Grilled Eggplant With Spicy Peanut Sauce, etc. Healthy African peanut soup with rice. High in vitamin C, fiber and potassium.

Steps to make African peanut sauce:
  1. In a pan add the garlic and sauté then add the potatoes and dry sauté them
  2. Add in the chopped onions and sauté 2 minutes and add the tomatoes after as cook for 2 more minutes
  3. Add the seasoning and the rest of the vegetables and stir
  4. Add the water and cook for about 10 minutes add the peanut butter and let it cook till enough soup remains
  5. Perfect served next day too all flavors are enhanced garnish with some fresh parsley

The combination of peanut, ginger, garlic and tomato paste is just fantastic, and needs to be tried to be believed. Maafe (West African Peanut Soup)- A spicy peanut stew made with beef, sweet potatoes and carrots - good enough for a one pot meal and is delicious with served with. This sauce recipe comes from some missionaries in Africa. It's usually eaten with rice and I'm sure it would taste nice with some additional vegetables, tofu, or chicken as well. Mafe- a Peanut Sauce & Rice Recipe and how I came to have it.

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