Stuffed courgettes in tomato sauce
Stuffed courgettes in tomato sauce

Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, stuffed courgettes in tomato sauce. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.

As autumn kicks in, fresh tomatoes can still give us one glorious final taste of summer. Once each courgette has been generously filled, place them under the grill until they are cooked all the way through and the cheese has started to brown. At the same time gently reheat the tomato sauce to serve with them.

Stuffed courgettes in tomato sauce is one of the most popular of current trending foods on earth. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look fantastic. Stuffed courgettes in tomato sauce is something that I have loved my whole life.

To get started with this recipe, we must first prepare a few components. You can have stuffed courgettes in tomato sauce using 15 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Stuffed courgettes in tomato sauce:
  1. Prepare 2 courgettes
  2. Make ready 250 g beef mince
  3. Make ready 100 g rice (uncooked)
  4. Take 1 tsp vegeta (or salt)
  5. Prepare 1 tsp paprika
  6. Prepare 1 tsp chili
  7. Take 1 tsp onion powder
  8. Prepare 1 tsp garlic powder
  9. Make ready 1/4 tsp black pepper
  10. Get Sauce
  11. Take 1 tin tomatoes
  12. Make ready 1 tin water
  13. Take 3 tbsp tomato puré
  14. Get 1 tsp sambal oelek
  15. Prepare 1 tsp garlic powder

For the tomato sauce, heat the olive oil in a saucepan over a medium heat. Add the onion and fry for three minutes, or until softened. For the deep-fried courgettes, place the vegetable oil into a deep, heavy-bottomed saucepan and heat until a small cube of bread sizzles and turns golden when. Fill zucchini with stuffing. (The rice expands and the meat will shrink so fill them all the way).

Instructions to make Stuffed courgettes in tomato sauce:
  1. Start with preparing the courgettes. Cut the ends off and scrape the inside out, this is easiest done with a teaspoon, vegetable peeler or a small knife.
  2. Rinse the rice in cold water and mix with beef mince and spices. Stuff the courgettes with the mixture, but make sure to leave some room on both sides (the rice will swell up a bit!).
  3. Mix the ingredients for the sauce in a pot and put the courgettes in it. Simmer with a lid on for about one hour.
  4. Enjoy with some bread and butter!

Prepare the sauce: in a frying pan gently fry chopped onion in butter. When transparent add chopped garlic cook for a few seconds and chopped peeled tomatoes, tomato paste, water and cinnamon with salt and. Stuffed with tomato and mozzarella, these tasty baked courgettes make an ideal midweek meal for two. Find more vegetarian recipes at Tesco Real Food. Slice the courgettes in half, lengthways, and scoop out the seeds.

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