Hello everybody, it’s Brad, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, low-calorie side dish: tofu and cod. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Low-Calorie Side Dish: Tofu and Cod is one of the most favored of current trending meals on earth. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. They’re fine and they look fantastic. Low-Calorie Side Dish: Tofu and Cod is something that I have loved my entire life.
To get started with this particular recipe, we must prepare a few components. You can have low-calorie side dish: tofu and cod using 7 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Low-Calorie Side Dish: Tofu and Cod:
- Prepare 300 grams Firm tofu
- Prepare 180 grams Salted cod
- Take 1 Egg white
- Make ready 1 tsp Sake
- Make ready 1/2 tsp plus Sugar
- Get 1 Ponzu
- Take 3 leaves Shiso leaves
Steps to make Low-Calorie Side Dish: Tofu and Cod:
- Wrap tofu in a paper towel and microwave it for 3 minutes. Take bones and skin out from cod.
- Put tofu, cod, egg whites, sake, and sugar in a food processor.
- Scoop it up with a spoon and put it into boiled water.
- Place it on a baking sheet and bake it in an oven for about 20 minutes (180℃).
- Put ponzu and sliced shiso leaves on it.
So that is going to wrap this up for this exceptional food low-calorie side dish: tofu and cod recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
