Hey everyone, it’s Brad, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, monkfish in parma ham with kalamata olive ratatouille. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
If you haven't got any new potatoes, try dicing a large white potato instead. Serve scattered with the remaining basil. This deliciously flavourful monkfish with Parma ham recipe works really well with veggies on the side.
Monkfish in Parma ham with kalamata olive ratatouille is one of the most well liked of recent trending meals on earth. It’s easy, it is fast, it tastes yummy. It is enjoyed by millions every day. Monkfish in Parma ham with kalamata olive ratatouille is something that I’ve loved my whole life. They are fine and they look wonderful.
To begin with this recipe, we must prepare a few ingredients. You can cook monkfish in parma ham with kalamata olive ratatouille using 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Monkfish in Parma ham with kalamata olive ratatouille:
- Prepare 1 monkfish
- Make ready 4 slices Parma ham
- Get 2 courgettes
- Take 1 yellow pepper
- Prepare 1 onion
- Take 1 jar kalamata olives
- Prepare 1 clove garlic
- Make ready 1 red pepper
- Prepare 1 can tinned tomatoes
- Make ready 2 sprigs if rosemary
- Prepare Dash balsamic vinegar
- Take to taste Salt and pepper
Place the monkfish in an ovenproof dish with a tablespoon of water. Wrap the fish fairly tightly with the parma ham. Don't worry if the fat seems a bit high–it's mostly the heart-healthy kind from the fish. Nestle fish in vegetables; cover loosely with foil.
Steps to make Monkfish in Parma ham with kalamata olive ratatouille:
- Preheat the oven into 200c
- Slice the courgettes, peppers, onions, chilli and garlic and place in a roasting tray with the olives
- Chop the rosemary and mix in with the tomatoes and balsamic vinegar. Season with salt and pepper.
- Roast in the oven for 20mins
- Meanwhile fillet the monkfish and wrap with Parma ham
- Remove the tray from the oven place the monkfish on top and roast for another 10mins
- Serve the monkfish on top of the ratatouille and enjoy 😊
Top with basil leaves and capers. Place the monk fillet (cut in smaller pieces depending on the size). The salty-sweet taste of Parma ham or bacon is a delicious complement. Brush the monkfish with the olive oil and season on both sides with the salt and pepper. Lay on the grill and cook without turning or prodding for three minutes on the first side; the monkfish should have a good colour from the grill.
So that is going to wrap it up with this special food monkfish in parma ham with kalamata olive ratatouille recipe. Thank you very much for reading. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
