Hello everybody, it’s John, welcome to our recipe site. Today, I will show you a way to prepare a special dish, fruit smoothie bowl. One of my favorites. This time, I will make it a little bit tasty. This is gonna smell and look delicious.
Taste the real rainbow with this simple fruit smoothie bowl. Even the pickiest of picky eaters will fall in love with this vitamin C-packed bowl. The gorgeous deep purple color, thanks to the blueberries, is a.
Fruit Smoothie Bowl is one of the most well liked of current trending meals in the world. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. They’re nice and they look wonderful. Fruit Smoothie Bowl is something that I’ve loved my entire life.
To begin with this recipe, we must prepare a few components. You can cook fruit smoothie bowl using 9 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Fruit Smoothie Bowl:
- Make ready 1 piece Red cabbage
- Prepare Water as required to boil the cabbage
- Make ready 1/8 tsp baking soda at one time not exceed
- Prepare 2 piece banana
- Take Few raspberries
- Take 1 cup yogurt
- Get 2 tbsp honey
- Take 2 tbsp almond
- Prepare 2 tbsp cashews
Healthy Dragon Fruit Smoothie Bowl recipe with Luisa from Peaches to Pearls Blog and Ady from Verbal Gold Blog! Build an epic smoothie bowl with these low-calorie recipes using the finest fruits, freshest greens, and more good-for-you ingredients. To make your smoothie bowl a really nutritious and balanced meal that's packed with vitamins This is the key to making a smoothie bowl creamy and delicious without going overboard with frozen fruit. These healthy smoothie bowl recipes are a great way to make sure you're getting all the nutrients Next, we go with our frozen goodies like fruit and veggies.
Steps to make Fruit Smoothie Bowl:
- First roughly cut the cabbage and put them in a large pot add sufficient water to boil the cabbage boil it for around 20 minutes then strain the cabbage and the colour is purple water put it back into the pot,
- Reduce the liquid between 1/3 cup to 1/2 cup on very low flame this will concentrate the colour it will roughly take 1 hour once done let it cool transfer to a glass jar now add 1/8 tsp baking soda at a time stirring in between,if
- If bubbles coming up wait for the bubbles subside so that you can see the true the colour but donโt exceed 1/2 tsp it will ruin the taste and if it turns green then there is too much baking soda it can back towards blue by adding little acid once done keep it aside
- Now in a blender add roughly chopped bananas, few raspberry, almond,cashews,honey,yogurt and prepared blue concentrate mixture then blend it to a fine paste once done serve this with fresh bananas raspberry and mint leaves…
I'm partial to frozen banana and berries. When the weather heats up, smoothies and smoothie bowls are our go-to quick and easy snack or breakfast. Recipe courtesy of Min Kwon, M. Categories: Healthy Smoothie Recipes Fruit Dairy Recipes Banana. This fruit is gaining a lot of attention because of it's vibrant beauty and natural sweetness.
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