Hey everyone, it’s me, Dave, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, greek fakes soupa - lentil and summer veggie soup 🌱. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Fakes Soupa is authentic Greek lentil soup. Legumes are an important part of the Greek diet, and lentil soup is a filling, warming perennial favorite. As an added bonus, fakes soupa is incredibly healthy, packed with fiber, vitamins, and iron—and, of course, the lentils are fat-free.
Greek Fakes Soupa - lentil and summer veggie soup 🌱 is one of the most well liked of current trending meals on earth. It is simple, it is quick, it tastes yummy. It is enjoyed by millions daily. Greek Fakes Soupa - lentil and summer veggie soup 🌱 is something that I have loved my whole life. They’re fine and they look fantastic.
To get started with this particular recipe, we must prepare a few components. You can cook greek fakes soupa - lentil and summer veggie soup 🌱 using 20 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Greek Fakes Soupa - lentil and summer veggie soup 🌱:
- Make ready 1 carrot
- Get 1 stem celery
- Make ready 1 courgette
- Get 1 or more pepper (any colour)
- Take 1 onion
- Get 1 bay leaf
- Prepare 1 sprig rosemary
- Prepare 1 spring Thyme
- Take 2 cloves garlic
- Get 1 handful spinach
- Take 2 cloves garlic
- Get 1-2 tomato - grated
- Take 1 cup cooked brown or green lentils
- Take Olive oil
- Prepare 1 crumble of vegan feta (optional)
- Take 1 splash red wine vinegar
- Get 1 splash vegan Worcestershire Sauce
- Get 3 cups water or veg stock
- Take 1 sprinkle of chopped parley and mint (add fresh at the end)
- Prepare 1 squeeze lemon
Lentils (fakes) are a wonderful source. This Greek Lentil Soup (called Fakes Soupa, or Faki, in Greek) is my all time favorite lentil soup recipe. This lentil soup recipe is simplicity at its best. It was one of my favorite things to eat growing up, and it's the perfect thing to eat with some crusty, buttered bread on a cold fall or winter evening.
Steps to make Greek Fakes Soupa - lentil and summer veggie soup 🌱:
- Chop the onion and sauté in your soup pot on a low a little oil until soft and brown. Add the garlic (I slice but you may prefer to crush) and stir for a couple of minutes until translucent. Add the hard herbs and the celery.
- Chop the root veg and add to the pot. You can dice or keep them chunky, I make this both ways. Add the red wine vinegar and vegan Worstershire sauce and stir until the gain a little colour. Add the grated tomato and stir until thickened. Add the water or stick and simmer until the veg are starting to soften. Add the lentils and more stock if needed. Add the courgettes and when it’s almost cooked add the spinach.
- Serve and sprinkle with feta, a swirl of olive oil, a good squeeze of lemon and the chopped herbs or a few olives 🌿
I also added an extra carrot and a finaly chopped zucchini for extra veggies. In addition, I didn't have brown lentils on hand - i had red, black and Nutritional Information. This post may contain affiliate links or sponsored content. That means if you click on my link and buy something, I will earn a small A soup with simple flavors, stacked with protein and iron, and amazing taste. This Greek lentil soup brings me the comfort of home every time.
So that is going to wrap it up with this special food greek fakes soupa - lentil and summer veggie soup 🌱 recipe. Thank you very much for reading. I am confident that you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
