Hello everybody, hope you are having an amazing day today. Today, I will show you a way to prepare a special dish, pan-fried trout fillets. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.
Pan-fried Trout Fillets is one of the most popular of current trending meals on earth. It is simple, it’s fast, it tastes yummy. It is appreciated by millions daily. Pan-fried Trout Fillets is something that I’ve loved my whole life. They’re fine and they look fantastic.
Freshwater fish specialists, we have trout, perch, sunfish, crappie How to Make Pan Fried Rainbow Trout. Pat the fish fillets dry with paper towels (more on how to clean fresh-caught trout below). In a shallow pan, season a little flour with salt and pepper.
To begin with this recipe, we have to first prepare a few ingredients. You can have pan-fried trout fillets using 7 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make Pan-fried Trout Fillets:
- Get 1 tbsp olive oil
- Make ready 1 trout fillet per serving
- Make ready Salt (I use Sea Salt)
- Take Ground black pepper
- Get 1 knob butter per 2 fillets
- Get Juice of 1/2 lemon per 2 fillets
- Get 1 clove garlic, crushed, per 2 - 4 fillets
The aim is to obtain a nice, crisp skin on the fish, which is best achieved by not moving the fillet around too much during the cooking process. Turning the fish over more than once during cooking will lower the cooking temperature and result in soggy skin. Rinse fish in cold water; pat dry. In a shallow bowl, combine the cheese, cracker crumbs, cornmeal, garlic salt and pepper.
Instructions to make Pan-fried Trout Fillets:
- Bring the oil to a medium-high heat in a frying pan.
- Wipe each fillet with a clean piece of kitchen paper and lightly season.
- Place the trout fillet(s) skin-down in the pan and fry until the skin has turned golden, about 2-3 minutes.
- Turn the fillet(s) and continue to fry for 10 - 15 seconds. Turn off the heat.
- Add the butter and, once it’s bubbling, spoon it over the fillet(s). Then add the lemon juice and garlic. Spoon the butter, lemon juice and garlic mixture and serve onto pre-warmed plates.
- Accompany with side-dishes of your choice.
In another bowl, beat eggs and milk. This Pan Fried Rainbow Trout recipe is very easy and extra delicious! L ightly breaded in seasoned bread crumbs, you'll love this recipe!. Coat the trout in corn meal and shake off the excess. When the butter is melted, place the coated trout, flesh side down, in the skillet.
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