My Mediterranean Cod Fish and Sauce 😍
My Mediterranean Cod Fish and Sauce 😍

Hello everybody, it’s Drew, welcome to our recipe page. Today, we’re going to prepare a special dish, my mediterranean cod fish and sauce 😍. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

My Mediterranean Cod Fish and Sauce 😍 is one of the most popular of recent trending meals in the world. It is simple, it is quick, it tastes delicious. It is enjoyed by millions daily. They are fine and they look fantastic. My Mediterranean Cod Fish and Sauce 😍 is something that I have loved my whole life.

How to cook cod with clams in a fish sauce. Easy & quick video recipe and very tasty. Serve this dish with some crusty bread and you will have something very tasty.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook my mediterranean cod fish and sauce 😍 using 10 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make My Mediterranean Cod Fish and Sauce 😍:
  1. Make ready 3 pieces fresh Cod
  2. Prepare 1/4 tsp fresh Basil
  3. Take 1 ,/4 Tsp Coriander
  4. Get 1 pinch dried Oregano
  5. Make ready 4 tbls Crushed Tomatoes
  6. Prepare 1/4 Of a red sweet Pepper chopped
  7. Get 1 good squeeze of a small Lemon
  8. Make ready Half a lemon slice two slices of lemon for the finish also
  9. Prepare Also add a little fresh parsley
  10. Take 1 tsp parmesan cheese sprinkled over the top

Delicious cod fillets simmered in a rich tomato sauce with Garlic, white wine, olives, Saffron, Paprika, Basil and a hint of Chilli. The Best Mediterranean Sauces Fish Recipes on Yummly Sheet-pan Halibut With Mediterranean Vegetables, Mediterranean Tuna, Mediterranean Grouper. Nuoc Cham - Vietnamese Dipping Sauce (Fish Sauce)Shelly in Real Mediterranean Cod Fish Recipes.

Instructions to make My Mediterranean Cod Fish and Sauce 😍:
  1. In a shallow pan with a lid grease the pan add 2 tsp olive oil. Heat up.
  2. Next add the cod pieces to the pan add oregano, fresh basil and Coriander add the lid and simmer for 2 minutes. Add a little of the herbs thyme, lemon and bay salt. Then carefully tip over the fish and replace the lid.
  3. Add the tomatoes all around the fish then turn the fish over white side up. Then squeeze the lemon also add the sweet peppers in it bring to the boil replace lid turn the heat to low and simmer for 3 minutes.
  4. Add to a serving dish and dress with some Lemons on top and sprinkled with the parmesan Cheese.

Baking fish makes prep so simple, and adding olive oil, tomatoes and garlic to the baking dish infuses the fish with so much flavor! for more baked cod recipes, see my Garlic It's easy, it creates a sauce as it bakes and it's as hands-off as it will get with fish. This recipe for Mediterranean Baked Cod. By The Good Housekeeping Test Kitchen. This simple fish is bright and fresh. Succulent cod fillets are cooked in a tasty tomato sauce flavoured with olives and parsley for this Mediterranean cod recipe.

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